Home Remedies for Herpes Relief
Living with genital herpes doesn’t mean having to live with constant pain and discomfort. There are several herpes home remedies that can offer you some much needed relief from the symptoms of genital herpes. In this article we take a look at some of these so that you can start feeling better today.
Herpes Pain Relief At Home
The pain associated with a herpes outbreak can make day-to-day life difficult. Managing herpes pain is possible though. You can take ibuprofen at the onset of pain to nip it in the bud before it gets worse. Taking ibuprofen every four hours throughout the day can keep your pain under control so that you can go about your day. Just be sure to not exceed the recommended dosage.
The use of an icepack or cold cloth has also proven helpful in relieving herpes pain. Simply placing it on the affected area can provide soothing comfort and reduce inflammation. And, another simple way to help relieve the pain and irritation of a herpes outbreak is to avoid tight clothing. Wearing loose underwear made of a natural, breathable fabric like cotton can help prevent irritation and pain.
Good Hygiene
The absolute best of the known herpes home remedies has got to be practising good hygiene. People often underestimate the power of something as simple as being diligent about washing, but when it comes to herpes it can make all the difference in the world. For example, remembering to wash your hands before and after touching the affected area can help to prevent infection, irritation and even an outbreak on another part of the body or those you touch. If you’re experiencing an outbreak, washing your hands thoroughly throughout the day is an absolute must.
Another consideration is keeping the area of the outbreak dry. We’ve already discussed how important it is to keep it clean, but keeping it dry can also help you get relief from the pain and irritation, prevent further irritation and help your sores to heal much faster. After washing, use cornstarch to help keep the area nice and dry. Wear cotton underwear because it will also help to keep the area dry. Avoid fabrics that are not breathable or that are too tight because these can cause sweating and trap in heat and moisture—a breeding ground for bacteria.
Finally, avoiding all sexual contact during an outbreak is crucial for you as well as your partner.
These simple herpes home remedies can help you get the relief you need while also preventing outbreaks or the spread of herpes.